לנשום: מיינדפולנס בעברית

Breathe is the leading Israeli app for sleep, mindfulness, meditation and relaxation. We are here to help you and relieve anxiety, relieve stress from the mind and body, sleep better and refocus your attention. In the application you will find guided meditation, mindfulness, white noise, affirmations and more. Maintaining these healthy habits will make you happier.

Practice mindfulness in your daily routine and experience the benefits of its two lives with the help of breathing exercises. "Breathe" is intended for anyone looking to improve their sleep and deal with everyday stress.

Sleep better with our audio tracks that will ease you into a restful slumber. The soothing sounds and music help you meditate, focus and sleep peacefully. Meditate daily and put your personal health and well-being first.

Meditation and mindfulness
* Meditate with scripts written by seasoned experts, regardless of your experience level.
* Be more aware in your daily routine and learn to calm your thoughts.
* Our topics include deep sleep, anxiety relief, focus and concentration, breaking habits and much more.

Relief and relaxation of anxiety
* Stress management and relaxation with daily meditation and breathing exercises
* Soothing audio tracks: listen to the sounds of nature to calm your nerves

The app can be downloaded and used for free. There are never any ads and some features are free forever. Some content is only available through an optional paid subscription.

on "breathe"
Our mission is to make the world a happier and calmer place. Through our website, blog and app - filled with meditations, bedtime stories, music, and more - we are redefining what mental health care looks like in 2023 and beyond. With dozens of new users every day and our growing partnerships with major companies, we're having a positive impact on more and more people every day.

The "Breathe" app is recommended by leading psychologists, therapists, mental health experts and the press.