WHAT CLIENTS SAY
Menopause had stalled my weight loss - but Steph's program helped me boost my energy, feel better in my body, and lose about 8 lbs!
I wanted to lose weight that wouldn’t budge with menopause. I was feeling discouraged and unhappy, so I joined Steph's weight loss program. I quickly saw improvements in how I felt emotionally. I became more aware of why I was eating, and felt better overall in my body. I had more energy and lost about 8 lbs! The approach is so kind and positive. There was a lot of great information about nutrition and overall women’s well-being. Stephanie was available to answer questions and be our biggest cheerleader. The other women in the group are supportive and friendly, too.
I wanted to lose weight that wouldn’t budge with menopause. I was feeling discouraged and unhappy, so I joined Steph's weight loss program. I quickly saw improvements in how I felt emotionally. I became more aware of why I was eating, and felt better overall in my body. I had more energy and lost about 8 lbs! The approach is so kind and positive. There was a lot of great information about nutrition and overall women’s well-being. Stephanie was available to answer questions and be our biggest cheerleader. The other women in the group are supportive and friendly, too.
Denise
Weight loss & Nutrition Programs
Funny how I have led myself to believe that you have to workout for hours to see results. It gives me hope! This makes me feel good. In addition, I have really enjoyed the Turbo Arms as well!
I want to at least be able to shoe one body part in the warm months (arms) and be proud!!!