Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple.
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Your everyday mental health app. Have more good days with support for stress, sleep, and all of life's moments. Try for free.
Rating
(952,037) · Free · iOS
Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions ...
Rating
(315,527) · Free · Android
Elevate your wellbeing with Headspace. Engage in mindfulness exercises, soothing sounds for relaxation, and guided meditation techniques for everyday anxiety ...
Rating
(315,524) · Free · Android
Headspace is a mindfulness, meditation, and relaxation app specially designed to help you with stress relief and anxiety release. Breathe easy, relax, and calm ...
Headspace is an app that teaches you how to meditate.
Nov 24, 2023 · Headspace is a user-friendly app that features a variety of different guided meditations and mindfulness exercises.
Nov 15, 2023 · After testing 19 meditation apps, we think Headspace will best serve most people seeking a convenient way to practice mindfulness.
Access our library of meditations and courses to build skills that improve your overall health and happiness.
Feb 10, 2022 · I took a deep dive into Headspace, the mindfulness app that takes guided meditation to a whole new level, without the transcendental hoopla.