Nutrition planning during cycling difficult? Well, that's in the past
EatMyRide helps you to create a nutrition planning based on your personalized profile. We do the complex calculations, you only have to use the intuitive app. Click below to download the app now.
We cyclists know, proper nutrition intake during a long day in the saddle can be hard. The good news: EatMyRide is the solution to get an accurate nutrition planning. While we analyse your cycling performance and add physiological insights to make a truly personalized planning, you only need to follow 4 steps:
About Us
We at EatMyRide believe that nutrition needs for athletes involve too many factors, making human analysis almost impossible. Therefore we invented an algorithm. No athlete, activity or nutrition product is the same. The goals of the athlete determines which nutrition products fit on any kind of activity. That is what we aim to deliver.
What determines your energy level?
The usage of sugars depends on factors like the intensity levels of your training and your condition status VO2Max.
How to prepare your energy reserves?
Nutrition needs time to be absorped by the body so try to avoid eating breakfast shortly before a training or race and eat your bars or gels in time.
